The Route

Swim - 1 mile from Gun Hill to the quay at Burnham Overy Staithe with the incoming tide.
Kayak - 4 mile course through the creeks of Burnham Overy Staithe.
Cycle - A new 45 mile circular route on North Norfolk’s most scenic roads.
Run - 8 miles across tracks, sand, mud and marsh.


2012 Run Route

Natural England, Holkham National Nature Reserve

Norfolk Superhero Challenge Run Route

This map is reproduced from Ordnance Survey material with the permission of Ordnance Survey on behalf of the Controller of Her Majesty’s Stationery Office © Crown copyright. Unauthorised reproduction infringes Crown copyright and may lead to prosecution or civil proceedings. Natural England 100046223 2010.

2012 New Cycle Route

NEW! The cycle route can also be viewed on Mapometer.

Norfoilk Superhero Challenge Cycle Route

2012 Kayak / Swim Route

Norfoilk Superhero Challenge Kayak, Swim and Run Route